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Pineapple has a delicious taste and pleasant aroma, and is rich in vitamin C, minerals and enzymes, which helps digestion and is a good fruit for summer heat. Its fresh aroma and sweet and sour taste make it one of the favourite fruits. The secret of pineapple weight loss lies in its rich juice, which can effectively acidify fat. You can effectively consume pineapple or drink pineapple juice with your food every day, but do not overdo it or consume raw, untreated pineapple, as the first one tends to reduce the sense of taste and stimulate the mucous membranes of the oral cavity; and the second one tends to lead to the production of pineapple protease, which can cause itching of the skin and other symptoms in those who are allergic to this protease.